Sometimes we stay in one season for years without realising it. We make plans and set goals according to calendars & even age but not our seasons. Let's change that.
I've created this masterclass with the intention to create conversations around meaningful self-care as a tool for nurturing yourself in different seasons as well as building self-awareness to help you navigate. The aim is to shine a light on your blindspots and remove any emotional barriers between you and your personal growth.
You can expect journaling, discussions, meditation, and connection. We will:
Dig deep through introspection, conversation, and community to help you identify your seasons
Learn how to share your stories through words and written reflection
Experience ways you can use writing as a meditation practice and form of self-exploration
Align the energy of your words with the direction you want to move
Live mindfully in each season consistency and authenticity.
Come join me as we learn, unpack & share our experiences to leave more empowered as well as enter into every season with intention and expectancy.