Sometimes we stay in one season for years without realising it. We make plans and set goals according to calendars & even age but not our seasons. Let's change that. 

I've created this  masterclass with the intention to create conversations around meaningful self-care as a tool for nurturing yourself in different seasons as well as building self-awareness to help you navigate. The aim is to shine a light on your blindspots and remove any emotional barriers between you and your personal growth. 


You can expect journaling, discussions, meditation, and connection. We will:

  • Dig deep through introspection, conversation, and community to help you identify your seasons

  • Learn how to share your stories through words and written reflection

  • Experience ways you can use writing as a meditation practice and form of self-exploration

  • Align the energy of your words with the direction you want to move

  • Live mindfully in each season consistency and authenticity.



Come join me as we learn, unpack & share our experiences to leave more empowered as well as enter into every season with intention and expectancy.

WellnessWalks with Phemi
27 Apr 2019, 07:45 – 11:45
Walter Sisulu National Botanical Garden,
Malcolm Rd, Poortview, Roodepoort, 1724, South Africa